"Since the beginning of time, people have been trying to change the world so that they can be happy. This hasn’t ever worked, because it approaches the problem backward. What The Work gives us is a way to change the projector—mind—rather than the projected. It’s like when there’s a piece of lint on a projector’s lens. We think there’s a flaw on the screen, and we try to change this person and that person, whomever the flaw appears on next. But it’s futile to try to change the projected images. Once we realize where the lint is, we can clear the lens itself. This is the end of suffering, and the beginning of a little joy in paradise."
Byron Katie
This blog diary is about our mosaic life at Frangipani House; art, mindfulness, travel, walking with our little dog on the beach, the beauty in everyday life. Let the beauty of what you love, be what you do.
be who you are
'Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind'. Dr. Seuss
a lift to outer space
When I was a kid my favourite fantasy was to travel into outerspace - still is really - minus some of the scary images we've been fed on TV. But I love this story that has been released about a lift into outer space - have you heard about it? It is called a space elevator...
click here to learn more atLift Port
COUNTDOWN TO LIFT: October 27, 2031
Hhmmm should I invest? I know I didn't when I had the chance with Microsoft, and Google.
click here to learn more atLift Port
COUNTDOWN TO LIFT: October 27, 2031
Hhmmm should I invest? I know I didn't when I had the chance with Microsoft, and Google.
let us be grateful
Let us be grateful to people who make us happy,
they are the charming gardeners who make our souls blossom. Marcel Proust
getting even
The only people with whom you should try to get even are those who have helped you. John E. Southard
Grace
A couple of days ago I placed a link to Cheryl Richardson's site, after reading one of her newsletters in my email. Then yesterday, I was in The Salvos second hand store browsing through the book section, and there in front of me was one of her books on Grace - hmmm I thought, hang on I was just talking about Cheryl in my blog... so I bought the book and last night as I was reading it, she mentions exactly these types of happenings, one thing leading to another, and being directed by Grace. Have you ever had things like that happen to you? I am sure you have, perhaps you call it a different name - coincidence, focus?
Anyway - in the book Cheryl mentions a website called My Inner World I've just been visiting there - what a wonderful site. It is so uplifting and informative and just delightful - it made my day.
Anyway - in the book Cheryl mentions a website called My Inner World I've just been visiting there - what a wonderful site. It is so uplifting and informative and just delightful - it made my day.
life preserver
I loved this newsletter from Cheryl Richardson today... if you would like to receive the newsletter click here
I've just finished teaching our Movers & Shakers workshop in Toronto and wanted to send a brief newsletter that shared a simple, yet powerful message.
Last week I had dinner with good friends, some of who are dealing with difficult life situations. During our conversation, one friend going through a tough divorce said, "I have this handwritten note in my wallet that says 'You're the best uncle in the world!' It came from my six-year-old niece who wrote it while visiting last year. There are times when it literally gets me through the day."
Upon hearing this, another friend shared, "Ever since finding out that my dad is seriously ill and may not be long for this world, every day is heartbreaking. Sometimes a smile from a stranger is the life preserver I need to prevent me from drowning in the pain."
Tiny gestures. Unexpected moments of connection. Simple messages that pierce the heart. These are the things that often touch us in profound ways - ways the gift-giver may never realize.
On this anniversary of 9/11, I still remember feeling deeply loved by a woman on a train who held my gaze as I cried during a minute of silence honoring those who lost their lives. Feeling embarrassed, yet unable to contain my feelings, her look said, "Don't worry. Let them flow. I'm right here with you." She never broke my gaze until the period of silence was complete. And I'll never forget her.
Something that seems so inconsequential may literally save someone's emotional life. How simple. How lovely. How easy to forget. Please take this week's challenge to remember...
I've just finished teaching our Movers & Shakers workshop in Toronto and wanted to send a brief newsletter that shared a simple, yet powerful message.
Last week I had dinner with good friends, some of who are dealing with difficult life situations. During our conversation, one friend going through a tough divorce said, "I have this handwritten note in my wallet that says 'You're the best uncle in the world!' It came from my six-year-old niece who wrote it while visiting last year. There are times when it literally gets me through the day."
Upon hearing this, another friend shared, "Ever since finding out that my dad is seriously ill and may not be long for this world, every day is heartbreaking. Sometimes a smile from a stranger is the life preserver I need to prevent me from drowning in the pain."
Tiny gestures. Unexpected moments of connection. Simple messages that pierce the heart. These are the things that often touch us in profound ways - ways the gift-giver may never realize.
On this anniversary of 9/11, I still remember feeling deeply loved by a woman on a train who held my gaze as I cried during a minute of silence honoring those who lost their lives. Feeling embarrassed, yet unable to contain my feelings, her look said, "Don't worry. Let them flow. I'm right here with you." She never broke my gaze until the period of silence was complete. And I'll never forget her.
Something that seems so inconsequential may literally save someone's emotional life. How simple. How lovely. How easy to forget. Please take this week's challenge to remember...
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Are you happy? Or is the world stressing you out right now?
Driving back and forth to my yoga classes I've been listening to Dr Rangan Chatterjee's book Happy Mind Happy Life: 10 Simple Ways...
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Some time ago watching 'What the Bleep' I saw some fascinating images of frozen water crystals that had been 'programmed' w...
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Visitors to Frangipani House, we are so lucky to have these wonderful creatures right at our back garden.

