Healing one another...


"Help to heal others by listening, touching, sharing, and knowing when not to do anything." Sark.

I was flicking through Sark's book 'Living Juicy' and I came across this lovely message above.

I hope some day I get to master living this quote.

PS...I love your books Sark.

Are you happy? Or is the world stressing you out right now?

Driving back and forth to my yoga classes I've been listening to Dr Rangan Chatterjee's book Happy Mind Happy Life: 10 Simple Ways...