Dance Argentine Tango to improve mental health



Tango is one of our passions in life. It has come to the attention of mental health professionals all over the world, and is now being used to help in the treatment of Alzheimer's and Parkinson's disease, as well as to assist in Couples Counselling.

The following excerpt from an article by Luis Andres Henao was recently published on Reuters ...

BUENOS AIRES, Aug 31 (Reuters Life!) - On the fourth floor of Buenos Aires' largest psychiatric hospital, patients dance the tango with doctors and nurses.

A few months ago some were too shy to talk and others could barely keep their balance when they walked. Today, they embrace their partners cheek-to-cheek, gliding and pausing across the floor to the mournful chords of a traditional accordion.

Doctors as far afield as Italy and Australia are using Argentina's world famous tango to treat problems ranging from Alzheimer's and Parkinson's disease to phobias and marital breakdowns.

"Treatment is not just about therapy and drugs, it's about giving them a nice time to enjoy themselves," said Trinidad Cocha, a psychologist who teaches a weekly tango therapy class at the Borda Hospital in Buenos Aires.

"They relax and all the labels disappear. We're not doctors, nurses, musicians or patients. We're just tango dancers," she said as couples danced across the hospital's makeshift dancehall.


TIGHT EMBRACE

Researchers at the University of Washington School of Medicine found the when patients with Parkinson's took tango lessons their balance improved.

Its intricate steps helped to improve the memory of Alzheimer's patients in Britain. In Italy the trust needed for the tango's tight embrace and its backward walk are used in couple's counseling.

"With tango, you have the advantage of having many different styles of dancing to fit each specific patient," said Martin Sotelano, chairman of the Wales-based International Association of Tango Therapy.

"You focus on the embrace and the communication for couples counseling; the eight basic steps of tango for Alzheimer's; and the tango walk, that requires so much grace and rigidity, can help a patient with Parkinson's."

Read the full article here... Reuters ...

Argentine Tango in Port Macquarie

How a simple change can make such a difference.

I started this blog so many years ago, and over the years it was a lovely way of keeping a diary. Then one day, I was playing around wi...