"I discovered that when I believed my thoughts, I suffered, but that when I didn't believe them, I didn't suffer, and that this is true for every human being. Freedom is as simple as that. I found that suffering is optional. I found a joy within me that has never disappeared, not for a single moment. That joy is in everyone, always." — Byron Katie
You Tube video on Finding kindness and questioning stressful thoughts from 'The Work' by Byron Katie... Click on the arrow above to view video. View more at www.thework.com
Are you happy? Or is the world stressing you out right now?
Driving back and forth to my yoga classes I've been listening to Dr Rangan Chatterjee's book Happy Mind Happy Life: 10 Simple Ways...
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Let every man and woman count himself immortal. Let him catch the revelation of Jesus in his resurrection. Let him say not merely, "... -
White house on the water Art work by Kareen Three rules of work: out of clutter find simplicity; from discord find harmony; in the middle of... -
At Frangipani House we believe that the internet is bringing us all closer as a world community... in that spirit we share information on ho...