"I discovered that when I believed my thoughts, I suffered, but that when I didn't believe them, I didn't suffer, and that this is true for every human being. Freedom is as simple as that. I found that suffering is optional. I found a joy within me that has never disappeared, not for a single moment. That joy is in everyone, always." — Byron Katie
You Tube video on Finding kindness and questioning stressful thoughts from 'The Work' by Byron Katie... Click on the arrow above to view video. View more at www.thework.com
This blog diary is about our mosaic life at Frangipani House; art, mindfulness, travel, walking with our little dog on the beach, the beauty in everyday life. Let the beauty of what you love, be what you do.
How a simple change can make such a difference.
I started this blog so many years ago, and over the years it was a lovely way of keeping a diary. Then one day, I was playing around wi...
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White house on the water Art work by Kareen Three rules of work: out of clutter find simplicity; from discord find harmony; in the middle of...
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At Frangipani House we believe that the internet is bringing us all closer as a world community... in that spirit we share information on ho...