Give someone a heart today...



Here's a little idea to let someone know that you are thinking of them. Get out some old material, even an old dress that you no longer use, cut out a heart shape and pop it into an envelope and send it to someone with your love.

Are you happy? Or is the world stressing you out right now?

Driving back and forth to my yoga classes I've been listening to Dr Rangan Chatterjee's book Happy Mind Happy Life: 10 Simple Ways...