Butterfly in My Garden


Sometimes nature surprises me with it's beauty... I was busily writing this morning, and when I looked up from my computer this butterfly was flitting about on the zinnias I have planted outside my office. Isn't it gorgeous? I had a lovely time standing still waiting to take pictures of it to share with you today... enjoy.

Are you happy? Or is the world stressing you out right now?

Driving back and forth to my yoga classes I've been listening to Dr Rangan Chatterjee's book Happy Mind Happy Life: 10 Simple Ways...