Mele Kalikimaka Time



Ah yes it's that time of the year again... shop till you drop etc.
Let's try to remember what this season is all about.
HOPE, JOY, PEACE, LOVE.

Do your best at attempting the above, somedays it's easier than others... be kind to yourself in the process.

Are you happy? Or is the world stressing you out right now?

Driving back and forth to my yoga classes I've been listening to Dr Rangan Chatterjee's book Happy Mind Happy Life: 10 Simple Ways...

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